How Can We Approach Tasks with High Energy and Playfulness?

I was recently struck by a simple yet powerful realization. My 4-year-old daughter was asked to bring a band-aid to her grandfather, who had cut himself. Instead of walking, she ran to get him the band-aid. At that moment, I realized how we, as adults, often lack the same energy and enthusiasm when approaching tasks.

Think about it, when was the last time you approached a task with excitement and energy like my daughter did when she ran to bring her grandfather the band-aid?

When was the last time you approached a task with the same level of joy and purpose as when you were a child?

I believe that approaching tasks with high energy and enthusiasm is not only more enjoyable, but it also leads to better results. You're more likely to be creative, focused, and motivated when you approach a task with energy. You're also more likely to overcome any obstacles that may arise.

Adding a playful state of mind to this approach can make the experience even more enjoyable and productive. Playfulness can bring a sense of lightheartedness and creativity to tasks, making it easier to stay focused and motivated.

So, what can we do to approach tasks with more energy and playfulness? Here are a few tips:

• Set clear goals and intentions for what you want to achieve.

• Focus on the process, not just the end result.

• Find joy and purpose in the task at hand.

• Surround yourself with positive, supportive people.

• Add a touch of playfulness to your routine. This could mean taking breaks to play games, incorporating humor into your work, or simply approaching tasks with a lighthearted attitude.

In conclusion, let's strive to approach tasks with the same energy and excitement that we had as children. Let's embrace the joy and purpose in what we do and add a touch of playfulness to make the experience even more enjoyable and productive.

Enjoy life,

Kobi Sasson.